Start Tips for dating someone with depression

Tips for dating someone with depression

If you are dating someone with PTSD, it is important to reassure your partner that nothing is going to hurt him or her and you will always be there to offer full protection. You can establish a regular routine like time for meals, minimize stress at home by giving your partner enough private time and space, make great plans for future together, and always keep your promises no matter it is about which movie to watch or about when to have vocation.

Talk to your partner about the advantages of seeking help and help find the resources needed, but let your partner make the decision voluntarily.

Having a fulfilling romantic life requires effort at the best of times.

Once you find out you are dating a PTSD victim, make sure you are dating him or her out of love and affection, not out of pity.

Being with someone who has PTSD can be really stressful for you especially when symptoms are triggered, so make sure your relationship is backed up by love and you do share some common interests and enjoy each other's company.

Dealing with friends or family members who have post-traumatic stress disorder or PTSD may not be easy.

Most of the time, they experience anger, irritability, sleepless nights, depression and anxiety.

When dating someone with PTSD, you should look out for signs indicating your partner is angry, like talking loudly, clenching jaw or trembling fist or body, try your best to remain calm and rational, ask him or her what you can do to help and call 911 if necessary.

People suffering from PTSD tend to indulge in self-destructive behaviors, like stuck in depression, addicted to alcohol or drugs, or even trying to commit suicide.

On the initial phase, you should talk to your partner, express your concerns about his or her state, and support your partner to get over those behaviors.

If things are too serious, you should encourage your partner to seek professional help and back him or her up through the whole process.

For example, ask your partner if he or she wants to wear the white coat or blue one.