Start Accommodating resistance exercise equipment

Accommodating resistance exercise equipment

Naidus claims the following unique benefits for his machine: Let's look at this technology from the standpoint of current gympractice.

Nevertheless,derivative technologies continue to flood the marketplace.

In my opinion only a small handful ofinnovative devices have been introduced, and most of those during thelast two or three years.

Whether they have improved the effectivenessof strength training is often hotly debated.

As the athlete moves up towards the end position of an exercise, they are also typically moving up the ascending strength curve (Figure 2).